[meal planning: Week5.]

Yup.  Here we go again ...

MONDAY

B ::  cereal&milk, orange juice

L ::  Mac N Cheese, apple sauce, cucumbers&dip

D ::  cauliflower soup, open faced grilled cheese, salad.

TUESDAY

B :: toast with jam or honey

L :: Ham&Cheese buns, popcorn twists, grapes

D ::  oven baked roast beef, baked yams, maple carrots

WEDNESDAY

B :: cinnamon toast

L ::  cheese quesadilla, apple sauce, snicker doodle cookies

D ::  Chicken fried rice w/ brown rice, eggs, red peppers & peas.

THURSDAY

B :: pancakes and maple syrup

L :: pizza pinwheels, apple slices, carrots and dip, pretzels

D :: panko&parmesan chicken strips, yam fries, caesar salad

FRIDAY

B :: Land Of Nod Cinnamon Buns

L :: Applesauce muffins, cucumbers&dip, fruit snacks

D :: spaghetti and salad

Shortest post ever.

Have a great one!

[mealplan: Week4.]

Another week of planning ... last week - wow - this was a LIFESAVER.  This week?  We'll be eating together as a family ... and for that, I am very grateful.

I'm working on a few other posts - but truly - haven't had the time to finish them.  

So.  For now ... I'm staying organized and feeling like I'm gettin' into the grove of things.  Plus, I'm always trying to expand my meal-plan repertoire - although I love having things that I fall back on when I don't want to actually think *smile*.  

Something new for us this week - bagels and cream cheese.  My boys are addicted to Nutella (can you blame them) - thus the reason I meal plan for breakfast too ... trying to limit Nutella to once, maybe twice, a week.  I bought the bagels and purchased two kinds of spreadable cream cheese ... chocolate and strawberry.  I know, I know ... Nutella vs chocolate cream cheese ... hey - I read the ingredients.  The cream cheese is a MUCH better choice - and, SCORE - they LOVED it this morning ... boom.

Here's this week's plan ... have a great one!!

MONDAY

B ::  baked crescent rolls with nutella

L ::  ham and cheese buns, pretzels, grapes

D ::  crock pot orange chicken, brown rice, steamed broccoli

TUESDAY

B :: hard boiled eggs (do eggs the night before), bagels and cream cheese (chocolate/strawberry)

L :: Mac N Cheese (made the night before), cucumbers&ranch dip, apple sauce

D :: Perogies, sausage, salad

WEDNESDAY

B :: cinnamon toast

L ::  pizza pinwheels, apple slices, carrots and dip, pretzels

D ::  Tex-Mex Wraps (ground turkey, black beans, avocado, tomatoes, cheese)

THURSDAY

B :: pancakes and maple syrup

L :: cheese quesadilla, apple sauce, snicker doodle cookies

D ::  Skinny Italian Creamy chicken, egg noodles, salad, jello for dessert *smile*

FRIDAY

B :: Land Of Nod Cinnamon Buns

L :: Applesauce muffins, carrots and dip, fruit snacks

D :: out for dinner

[meal planning: Week Three.]

Although it may not seem like it, I assure you my entire life isn't revolved around meal planning.  In fact - meal planning is the smallest part of my life - but so incredibly necessary for my sanity.  So, here I am - at 11:47pm on Sunday evening ... planning.  Printing out the list.  Putting it on the fridge ... and the kids are already used to running and checking out their meals for the day ... so crazy.  So fun.  Well ... not fun.  Just crazy.

Meal planning helps me for the unexpected ... like when my son went to emergency on Friday night from 1am-630am with croup.  I don't meal plan for Saturday - but even just seeing some ideas helped me for Saturday when we were all grumpy and wiped.  Turkey Wraps worked just fine for Saturday night's dinner ... 

But please ignore the lack of spunk in these meals.  My hubby won't be around for dinner for 4 nights this week - and with piano lessons, swimming lessons, baseball practice, kids church activities and Recovery Church special meetings ... well.  One night of McDonald's is going to allow me to actually be on time ... no guilt.  We all do a Micky D's run every now and then, right??

Ok.  Enough.  I'm tired ... here's the list *yawn*.

MONDAY

B ::  toast with peanut butter

L ::  penne with tomato sauce&ricotta, apple sauce, 1cup popcorn

D ::  panko and parmesan chicken strips, yam fries, salad

TUESDAY

B :: hard boiled eggs and buttered toast (do eggs the night before)

L :: ham&cheese buns, carrots&ranch dip, grapes

D :: McDonalds

WEDNESDAY

B :: pancakes with maple syrup

L ::  applesauce muffins, cucumbers&dip, pretzels

D ::  do-it-yourself pita pizzas (ham&pineapple, cheese)

THURSDAY

B :: cereal

L :: cheese quesadilla, apple sauce, carrots&dip

D :: lasagna, caesar salad

FRIDAY

B :: Land Of Nod CinnamonBuns

L :: crackers&cheese, fruit snacks

D :: shredded chicken casserole, baked yams, peas.

G'night.  

... have a good one *yawnnnnnn*.

[meal planning :: Week Two.]

So - last week went off without a hitch.  MAN - for me??  Having a planned meal schedule gave me the gift of time.  No panicking.  And - the kids loved going to the fridge and see what they were getting in their lunchbox or what was for supper that night.

Worked like a charm.

How do I do it?  Well ... on Saturday night, I start the plan.  After church on Sunday, I go over it with my hubby and then I head off to do the grocery shop.   By 1pm on Sunday, I'm all done and if I need to do an additional produce shop, I do it right by my children's school.  So great.

This week?  Well - a little less adventurous in the kitchen, unfortunately.  My hubby will be away on business two nights this week, and next week - four.  That makes meal planning tricky, because he's the "eater" in the family ... not my 4yr old little girl *grin*.

Ah well ... maybe the week after that I can try Homemade Ricotta Gnochhi ... a recipe I can't WAIT to surprise him with ...  

On a side note - I set the alarm early this morning (before anyone in the house was up ... ) and went for a 3.5km run.  Showered.  So after I dropped the kids off at school, I could actually DO something ... instead of just using that time to get ready ... brilliant.  My plan is to do that Mon/Wed/Fri ... three runs a week so I can use the time while Katia's at preschool to actually get something accomplished.

That's manageable, no?

Well.  Until it rains LOL.

And I also wanted to say that I've had a "lightbulb" moment this weekend ... I realized how much RHP I do, and it needs to be balanced.  I work, literally, 7 days a week late into the night - and that's just plain wrong.  So.  I've decided to protect two days a week where I do NOT work, and be IN BED by 11pm every week night ... so I can get up and be healthy in the morning.  I actually feel a sense of relief from this epiphany.   Again - just trying to do better and be wise with the time God has given me. 

Ok - enough ... here's this week's meal plan.

MONDAY

B ::  baked crescent rolls with nutella (don't judge me ... LOL)
L ::  ham and cheese buns, pretzels, grapes
D :: sticky baked chicken, baked yams, steamed broccoli

TUESDAY

B :: hard boiled eggs and buttered toast (I do the eggs the night before)
L :: Mac N Cheese (made the night before), cucumbers and ranch dip, apple sauce
D :: spaghetti and sauce, caesar salad, ice cream for dessert

WEDNESDAY

B :: cinnamon toast
L ::  pizza pinwheels, apple slices, carrots and dip, pretzels
D ::  Tex-Mex Wraps (hamburger, black beans, avocado, tomatoes, cheese)

THURSDAY

B :: pancakes and maple syrup
L :: cheese quesadilla, apple sauce, snicker doodle cookies
D ::  Thai Peanut Noodles,  jello for dessert *smile*

FRIDAY

B :: Land Of Nod Cinnamon Buns
L :: Applesauce muffins, carrots and dip, fruit snacks
D :: Chicken and egg-drop soup

Have a great one!

[meal planning :: Week One.]

I always start September with a BANG ... and then it fades by week three - can anyone relate??  But I DO know this about myself - if I take a few minutes and organize, than I can accomplish pretty much whatever I set my mind to.  If I get overwhelmed and DON'T do it?  CHAOS ... and I usually gain about 5lbs in two days from emotional eating.

*grin*

So ... this is for ME.  I do this for ME.  For MY sanity and for MY calm.  If it helps you, then that blesses me ... but please do not think that this is normal.  It's September ... let's see how many weeks it takes for me to fall of the wagon *wink* ... 

My plan, for those who are interested, is to connect links to my "Make By Homemakingirl" site - where the recipes will be located.  Again - this is for ME.  So, instead of losing the list of meal-planning-paper that my children have inevitably turned into a robot somewhere, I can come here and find EVERYTHING.  This works ... again.  For week one, anyways *grin*.

Here's this week ... 

MONDAY

Dinner ::   Egg-Drop-Chicken-Noodle soup with veggies and dip

TUESDAY

Breakfast :: hard boiled eggs and toast
School lunches ::  pizza pinwheels, sliced apples, snicker-doodle cookies
Dinner ::  Crock pot Chicken Cordon Bleu, steamed broccoli, brown rice

WEDNESDAY

Breakfast ::  pancakes with maple syrup
School lunches ::  ham and cheese buns, carrots and ranch dip, fruit snacks
Dinner ::  Crock pot Garlicky Pork Tenderloin, oven baked yams, peas, salad

THURSDAY

Breakfast ::  cereal and milk
School lunches :: macaroni and cheese (thermos), apple sauce, cucumbers and dip
Dinner :: Wraps with Ground Turkey

FRIDAY

Breakfast ::  Land of Nod Cinnamon rolls
School lunches ::  pizza rolls, pretzels, grapes
Dinner ::  OUT

Have a great one!